Do not sell my personal information

Your rights under the California Consumer Privacy Act

The California Consumer Privacy Act (CCPA) provides you with rights regarding how your data or personal information is treated. Under the legislation, California residents can choose to opt out of the “sale” of their personal information to third parties. Based on the CCPA definition, “sale” refers to data collection for the purpose of creating advertising and other communications. Learn more about CCPA and your privacy rights.

How to opt out

By clicking on the link below, we will no longer collect or sell your personal information. This applies to both third-parties and the data we collect to help personalize your experience on our website or through other communications. For more information, view our privacy policy.


Upper Body

Description of Monday upper body workout here.


Lower Body

Description of Tuesday lower body workout here.


Upper Burnout

Description of Wednesday upper burnout workout here.


Lower Burnout

Description of Thursday lower burnout workout here.

Friday & Saturday

Full Body

Description of Friday and Saturday full body workouts here.


*Intense* Full Body Circuit Training

Description of Sunday *Intense* Full Body Circuit Training workout here.